That’s me anyways. As soon as I say I’m on my hols.. I immediately want to treat myself.
What will I bring to eat in the car? Hmmmm. Bananas and nuts blahhhh . Definitely out.
Chocolate and crisps treats for the travels… immediate self destruction. How do I retrain my brain? Please anybody! HELP ME!
I brought less….. is this a new beginning. One sharing aero, and one sharing crisps. and a banana. Lol
You should have heard Nicky! he scoffed. What is that? I said for us to share whilst we stop for a coffee… no way says he. I want more than that. It’s going to be a long journey……
please let me stay on track with my weight loss journey. It’s all up to me?
First trip of the year. Off to Newry… for a few nights.
I have packed some red, red wine too, and a few beers.
I plan to enjoy my time away, and be a little mindful. So as not to do too much damage in February.
*6 lbs down in January and 8 inches lost.
Majella Boland - The non professional 